As we near the end of January, we all know someone who is affected by Seasonal affective disorder (SAD) which is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as "winter depression" because the symptoms are usually more apparent and more severe during the winter. For some people, the symptoms can be severe and have a significant impact on their day-to-day activities. Your GP will recommend the most suitable treatment programme for you but the main treatments relate to lifestyle measures – including getting as much natural sunlight as possible, exercising regularly and managing your stress levels, light therapy – where a special lamp called a light box is used to simulate exposure to sunlight and also talking therapies, like counselling. If you feel it might help if you see a Counsellor to talk about SAD, please email us (see Contact us at the top of this page) or call 01934 876377.  
Are you a qualified Counsellor who could offer 2-3 hours voluntarily on a Tuesday evening or a Thursday afternoon or evening? Maybe you need more hours for your accreditation? If so, we would love to hear from you! Travel expenses and a training budget are offered. 
Please see below for details of our next fundraising event - a Spring Ladies Night on 16th March 2019 in Wrington.  
We cannot rely entirely on donations from clients to fund the service we provide. We have to raise money all year round, through events, one off donations, legacies, individual fundraising efforts, grants, Church donations and our Five Year Friends who pay something each month. Without these additional sources of income, Vine could not continue to offer up to 30 sessions each week. We currently receive around 5-10 new enquiries each week. The need is great in our community. Please offer help if you can. THANK YOU.  
Jo Lawrance - Director 
Liz Linnitt - Operations Director 
Did you know... 
That only approximately one-third of the funds needed to run the services we provide comes from client donations? 
The other income comes from grants, one-off donations, five year friends, local business support and fundraising events organised by the Vine team. 
Our next fundraising event! 

Welcome to Vine Counselling Services 

Situated in Congresbury, and serving individuals across North Somerset, Vine Counselling provides professional and confidential counselling services, based on respect, care and quality. 
Established in 2007 with a charitable status Vine Counselling offers support and guidance to the local community. Our professionals bring their expertise and their ethos to deliver high quality counselling services in a peaceful and tranquil setting. 
counselling north somerset

Discover how we can support you   FIND OUT MORE  

vine counselling

Discover how we can support you   FIND OUT MORE  

From time to time, we all face a crisis or life-changing event, for example through bereavement, redundancy, the breakdown of a relationship, or the onset of serious illness. Also, there are times when life just seems hard and everything is a struggle. 
These crises, events and difficult times can lead us to feel loss of hope for our future, anxiety, depression and worthlessness. Vine Counselling have a team of experts who deliver counselling to help people move forward with more confidence and self-belief.  
Please look through the pages of our website to learn more about us, the services we can provide and how we can support you.We are experts in delivering counselling on challenges individuals and families face in life including stress, bereavement, anxiety, depression, employment and bullying. Please look through the pages of our website to learn more about us, the services we can provide and how we can support you. 
If you decide that you would like to contact us here at Vine Counselling you can be sure of a professional, sympathetic, respectful and complete confidential service. 
What others say about Vine Counselling Services 
thank you... for everything 
"I received counselling over a 6 month period. I found the service very helpful in enabling me to work through many difficult issues including a personal bereavement. Thank you to you and your team for everything" 
dignity, respect and kindness 
"From the initial assessment through to the completion of my counselling sessions, I was treated with dignity, respect and kindness. I appreciated that there was no time limit on the number of sessions I could attend - I could see my counsellor for as long as was needed. An excellent service, thank you so much for your help". 
she really helped me 
"The environment at Vine was welcoming, comfortable and reassuring - your receptionists put me at ease and my counsellor was professional and caring. She really helped me." 
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